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Top Fitness Gear Homepage The 5 Best Adjustable Weight Benches of 2017 1080x675 - Home

The 5 Best Adjustable Weight Benches of 2017

An adjustable bench is a must for any home gym or bodybuilder. It is a versatile piece of equipment that is great for strength and core training and it offers a wide range of possibilities. You can do many different exercises on it, and by adjusting the bench you can target other areas or increase the intensity. If you have dumbbells and other equipment, an adjustable bench is the piece of the puzzle that you are missing.

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Top Fitness Gear Homepage The 5 Best Rowing Machines of 2017 1080x675 - Home

The 5 Best Rowing Machines of 2017

Rowing machines are great for working out different muscles in the body. These machines duplicate the motion you would use to row a boat. The action of gripping and pulling the ‘oars’ back towards your body works the arms, upper body, back muscles, and core muscles. It can be used as a full body workout and will be an asset to any home gym. The rowing machine combines strength training with cardio to give you a great workout.

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